Advanced Rolfing Fort Worth and Rolf Movement have become similar terms used to describe techniques that can foster a shift in structural and functional potentials. Rolf Movement will be the focus of this outline describing what a Rolf Movement four series incorporates into sessions to cultivate this shift. Four independent sessions will explore breath, appendicular, axial, and cranial orientation, and awareness. Simply by bringing awareness to an area, being with it and observing its intention, an individual can transform their container and initiation of expression.

After meeting with the client and discussing their history and information on the client intake evaluation, the first Rolf movement session can begin. Few are truly associated with their own breath, its rhythm, and when they hold it. The body organizes around the breath and its rhythm, be it hypo or hyperventilating. A walking exploration of breath and movement in gravity, fast and slow, is the best way to start the relationship.

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